You're here because you care- and so am I! I know that starting therapy can feel intimidating, and I admire anyone who is willing to do the work to get to know and grow themselves through this process. Whether you are embarking on a life transition, or looking for some support; I'm here when you are ready, and I look forward to joining your journey!
When working with adults, I utilize evidence based modalities such as Adlerian therapy, Cognitive-Behavioral therapy, Dialectical Behavioral therapy, and Compassion Focused therapy. During our time together we will honor your lived experiences, acknowledge and challenge unhelpful patterns of thinking, and work on skills that bring you closer to the changes you are seeking.
Since children are not miniature adults, the implementation of Play therapy informs care with evidenced- based practices, at a level that meets children where they are at developmentally. While working with your child, regular counselor-caretaker consultations will be part of your child's care plan.
"Play allows us a safe distance as we work on what's close to our hearts". - Fred Rogers

Insurance and Payment Options
Independent Health, OON benefits supplemented with Superbill upon request, and self-pay accepting all major credit cards and health savings accounts.
Exploratory Call
A free 15-minute phone consultation is offered prior to starting care to ensure a good fit before beginning treatment.
There is a 24-hour cancellation policy for all appointments. Please contact Virginia directly for cancellations via email, text, or phone. If you do not show up for your scheduled appointment, and you have not provided notice with at least 24 hours in advance by phone, email or text, you will be required to pay your full session fee. However, there are times, because of illness or emergency, where it may not be possible to provide such notice, in which there can be flexibility in these specific circumstances.
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