"You're here because you care- and so am I! I know that starting therapy can feel intimidating, and I admire anyone who is willing to do the work to get to know and grow themselves through this process. Whether you are embarking on a life transition, or looking for some support; I'm here when you are ready, and I look forward to joining your journey!"
-Virginia Czaplewski, LMHC, Owner
When working with adults, Virginia utilizes evidenced based modalities such as Adlerian therapy and Cognitive-Behavioral therapy. Utilizing these frameworks entails honoring your past experiences, and exploring their impacts on you in real-time. In addition, you will learn techniques to increase your awareness of current unhelpful patterns of thinking, and skills to implement the changes you are seeking.
Virginia acknowledges the importance of meeting people where they are at, which is why her years of training in Play therapy has been an integral part of her work with children and their families. Since children are not miniature adults, the implementation of Play therapy informs care with evidenced- based practices, at a level that meets children where they are at developmentally. When working with your child, regular counselor-caretaker consultations will be part of your child's care plan.
"Play allows us a safe distance as we work on what's close to our hearts". - Fred Rogers
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